Preschool aged children are influenced by their parents, siblings, teachers, and peers.  The saying, “it takes a village to raise a child” has value on the upbringing of young children. Children who spend most of their weekdays inside a nursery schools, preschools, or daycare centers are more likely to role model the behaviors of their teachers and peers. Unlike public schools K-12 who mandate physical education and health classes, private and public preschools are not enforced to serve a fitness … Continue reading

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We all know exercise is key to a healthy lifestyle, but it’s not always easy to stick to the same old routine.  Keep your family engaged with a variety of fun activities can make it even harder to stay on track when your budget is tight. Rural Mom is pleased to welcome guest Ashley Spicer, a leading choreographer and dance instructor, to share her best tips on how to keep your family active on a budget!   Exercise has so many wonderful … Continue reading