At FLYAROO Fitness we love to encourage family fun.  We encourage you to make use of your summer items laying around the house.  FLYAROO Fitness focuses on imaginative sports. The average preschooler has not mastered sports skills, which may be frustrating and may discourage future participation or interest in sports.  With summer vacation underway expert, Ashley Spicer and Co-Founder of FLYAROO Fitness offers fun tips to keep your little ones entertained and busy using some simple summer toys. The kids … Continue reading

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Children who are active and exercise daily are more likely to build stronger muscles and bones, have a positive outlook on life, develop higher self-esteem, and sleep better. According to The U.S. Department of Health and Human Services, children should have at least 60 minutes of daily structured physical activity. However, one in every four children do not meet this guideline. The best way to encourage children to become more active is by introducing them to activities they can have … Continue reading

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Aloha! Here at FLYAROO Fitness, we take pride in our programming, message, and of course, our certified FLYAROO Fitness Instructors! Every month, we will feature a new certified instructor and all their love and progress. You can learn a thing or two from these inspirational crew members! Q: There are thousands of fitness programs, why FLYAROO Fitness and why kids? A: By joining FLYAROO Fitness you are making a difference as a children’s fitness instructor by educating and having fun with the kids. … Continue reading

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Happy 4th of July from Costa Rica! I’ve been out here since Tuesday afternoon spending my days on the beach and hanging out with the local town people of Puerto Viejo. People always ask me what it’s like to own a business without a store front. Truth is that startups are unsteady. Sometimes you’re so busy you forget to eat and sleep, or sometimes you have a nice long week where it’s “dead”. Sure I could have spent this week … Continue reading

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