Total Beauty Interview: Keeping your Goals + Having Fun So, you’ve decided to go on a diet. Welcome to the club. An estimated 45 million Americans are trying to lose weight right now, as you read this. Though the weight-loss industry is constantly booming, I think we can all agree that dieting isn’t exactly fun. Reason No. 1? Whether you’ve decided to get old school and join Weight Watchers or get new school with raw food, the first thing to … Continue reading →

When I was young, I always dreamt of working for myself, working from home, and being on my own time schedule. Today, I am fortunate to be in the position where my dreams are slowly  coming true. I get to work for myself, answer to myself (and Ashley, of course!), eat breakfast as I’m setting up my office for the day, have my own dress code, etc. Life is good. However, when I started working for myself at home every … Continue reading →

Stacey Martin is one of our newest certified FLYAROO Fitness Instructors this fall! She sped through her training and excelled in every assignment. We’re so proud and excited to have a talented and successful woman on our #FLYAROOteam! Out of all the fitness programs out in the market, why did you choose FLYAROO Fitness? I chose FLYAROO because it is a program created specifically for children, with an academic component along with the movement activities. Dance has always been a … Continue reading →

  We love to read success stories. Success in companies, success in personal journeys, success in overcoming obstacles… but what about all the failures that occurred before the destination was reached? We all fail on a regular basis. You can’t have success without some failure in your lifetime. I know that Ashley and I personally failed in many aspects of our lives, and professionally failed to get to where we are today. I can’t speak for my business partner, but … Continue reading →

Help Your Kids Choose ‘Strong’ Over ‘Skinny’ 9 ways to encourage your children to live healthy while keeping a healthy attitude Healthy Balance Whether by social media or Hollywood’s influence, feeling the pressures of #thinspiration is a biggie these days for kids. So, as parents, how do you strike the balanceof encouraging them to be healthy without obsessing over their jeans size? Ahead are some tips from Ethel Baumberg—co-founder of FLYAROO Fitness—who teaches health and fitness habits to kids as … Continue reading →

Inspire a New Generation of Healthy, Fit Kids   Children’s most formative years are from birth to the age of five. This is when they begin to develop their intellect, personality, and social skills. It’s also a time for children to be surrounded by positive role models and learn how to enjoy living a healthy lifestyle. All adults are socially responsible to inspire every new generation to be fit, healthy, and active. When we think about the future, we often … Continue reading →

Trisha graduated from the FLYAROO Fitness Academy this month! Congrats and we’re so excited to watch you grow and prosper (and make a difference!!). Here’s her interview =) Q: There are hundred of fitness programs, why FLYAROO Fitness and why kids? Answer:  Besides me being a mother of 5 beautiful children, I chose Flyaroo because I loved to see the way they were helping little kids stay active and starting at a young age is a very good idea.  Why … Continue reading →

Q: There are thousands of fitness programs, why FLYAROO Fitness and why kids? Since I was able to work, I was passionate about working with children.  My passions in life are dance and fitness, and traveling.  Now that I am in the fitness field, this program came at a great time.  When I hear from parents that their child can’t stop talking about my class, or the music and moves they learned, it completely makes my entire week! Q: What … Continue reading →

  Many moons ago, I was a daily practitioner of yoga. Now that morning sickness and sleep deprivation are (mostly) things of the past, I’m ready to embrace the craft again and make it part of my routine rather than just a one-off form of exercise when I have time (which is never). I seem to finally be reaching a point where my children are more interested in joining in with my yoga practice than interrupting it. But there is … Continue reading →

In the winter of 2015, the FLYAROO Fitness Crew packed our bags and headed out west to Los Angeles for the #LAFITEXPO. It took us two years to build the company so we could debut the certification during this amazing event. February 7-8, 2015 was a monumental weekend for the company. FLYAROO Fitness was debuting as a national program and online instructor certification. The positivity we received from our booth visitors at the expo and the other businesses that shared … Continue reading →